adult programs

Community Center
1502 Port Malabar Blvd. NE
Palm Bay, FL 32905

For more information call (321) 952-3443 or email us.

Fitness Classes

Cardio-Kickboxing Classes are held every Saturday from 9am-10am. This is a high-intensity workout that blends elements of boxing, martial arts, and traditional aerobics. Ask about purchasing a punch card for discounts!

Certified Instructor: Carla Hover

$4 per class Members; $5 per class Non-Members

Class is currently on hiatus until September 2008!

Devotion in Motion Classes are held every Tuesday from 4pm-5pm.This class improves muscle tone, cardiovascular health, balance, coordination, and flexibility.

Instructor: Kathy Corsault, LPTA

FREE!

Easy-Does-It Aerobics Classes are held every Tuesday, Thursday, and Friday at 9am. This class is a low-impact workout to increase strength and flexibility as well as cardio fitness. Ask about purchasing a punch card for discounts!

Certified Instructor: Cathy Cyr

$4 per class Members; $5 per class Non-Members

Jazzercise Classes are held every Monday, Wednesday, and Friday from 5:45pm-6:45pm, and Saturday from 9:15am-10:15am. Get a great workout while learning the latest dance styles!

Certified Jazzercise Instructor: Tracey Price

$8 per class or $32 per month

Palm Bay Boxing Club is held Mondays through Fridays from 4:30pm-6:30pm for ages 8 to 34. All fees and registration are handled through U.S. Boxing, with an additional $5 fee for a Community Center ID card. The club is supervised and managed by certified boxing coaches.

Head Coach: Frank Gentile

Pilates Classes are held every Thursday from 6:00pm-7:00pm. The Pilates Method is a program that improves muscle control, flexibility, coordination, strength, and tones your body through physical and mental conditioning.

Certified Instructor: Marquerite Braude

$4 per class Members; $5 per class Nonmembers

Survival Tactics Classes are held every Saturday from 10:00am-12:00pm for men, women, and children ages 8 and up. Learn striking, ground techniques, night club scenarios, outdoor scenarios, etc. Learn techniques that could save your life!

Instructor: Alfonso Ocasio

$30 per month Members; $35 per month Nonmembers

Tennis Classes for adults are held Tuesdays, Wednesdays, and Thursdays at Veteran's Memorial Park. Class times and levels are as follows:

Adult Beginner (Ages 18 & up):

Tuesdays and Thursdays from 6:30pm-7:45pm

$70 per month PB Residents; $80 per month Non-Residents

Adult Intermediate/Advanced (Ages 18 & up):

Tuesdays and Thursdays from 7:30pm-8:25pm

$70 per month PB Residents; $80 per month Non-Residents

Adult Once-a-Week (Ages 18 & up):

Wednesdays from 7:35pm to 8:30pm

$40 per month PB Residents; $55 per month Non-Residents

Certified Instructor: John Massetti ("Coach Poppie")

Yoga Classes are held every Monday and Wednesday from 9:30am-10:30am. Exercise your mind, body, and spirit while iimproving your flexibility, strength, and overall physical condition! Ask about purchasing a punch card for discounts!

Certified Yoga Instructor: Cynthia Radcliffe

$4 per class Members; $5 per class Non-Members

Class is currently on hiatus until October 2008!

Zumba Classes are held every Tuesday and Thursday from 5:30pm-6:30pm. Zumba incorporates salsa, meringue, cha cha, flamenco, samba, reggaeton (Latin hip-hop) and more for a full body workout. Ask about purchasing a punch card for discounts!

Certified Instructor: Dianna Narciso

$4 per class Members; $5 per class Non-Members

Martial Arts Classes

Japanese Swordsmanship Classes are held every Thursday from 6:30pm-8:30pm. Enrollment must be approved by the instructor.

Certified Instructor: Sensei Tom Smyth

$25 per 8-week session

Karate Classes are held every Monday and Wednesday from 6:30pm-8:30pm. This 8-week program teaches USA GOJU Karate. Traditional katas, self-defense, and tournament competition are taught. Students can progress at their own pace, as the class runs in continuous 8-week cycles.

Certified Instructor: Sensei Tom Smyth

$45 per 8-week session

Dance Classes

Belly Dance Classes are held every Tuesday evening at the Captain's House. Level 1 is held from 6:30pm-7:45pm, and Level 2 is held from 7:15pm-8:30pm (by instructor approval only). This exciting dance is a great form of exercise to tone and strengthen the entire body and is considered both a social dance as well as a performance art.

Instructor: Lisa Myers

$12 per class or $80 per 8-week session

Other Classes

Canine Conformation Training Classes are held every Tuesday from 6:30pm-7:30pm. This class is offered for those who wish to prepare or fine-tune their dogs for conformation showing. Dogs must be at least 4 months old and have valid proof of vaccinations. Please note: this is not an obedience class.

Certified Canine Instructor: Cindy Goss

$8 per dog per class

Scrapbooking Classes are held every 2nd and 4th Thursday of each month at the Captain's House from 6pm-9pm. Learn new techniques and cropping styles. First-time Scrappers please bring 2 or 3 photos.

Consultants: Ellen Johnson and Virginia James

$5 per class

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