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adult programs
Community Center
1502 Port Malabar Blvd. NE
Palm Bay, FL 32905
For more information call (321) 952-3443 or email us.
Fitness Classes
Cardio-Kickboxing Classes are held every Saturday from 9am-10am. This is a high-intensity workout that blends elements of boxing, martial arts, and traditional aerobics. Ask about purchasing a punch card for discounts!
Certified Instructor: Carla Hover
$4 per class Members; $5 per class Non-Members
Class is currently on hiatus until September 2008!
Devotion in Motion Classes are held every Tuesday from 4pm-5pm.This class improves muscle tone, cardiovascular health, balance, coordination, and flexibility.
Instructor: Kathy Corsault, LPTA
FREE!
Easy-Does-It Aerobics Classes are held every Tuesday, Thursday, and Friday at 9am. This class is a low-impact workout to increase strength and flexibility as well as cardio fitness. Ask about purchasing a punch card for discounts!
Certified Instructor: Cathy Cyr
$4 per class Members; $5 per class Non-Members
Jazzercise Classes are held every Monday, Wednesday, and Friday from 5:45pm-6:45pm, and Saturday from 9:15am-10:15am. Get a great workout while learning the latest dance styles!
Certified Jazzercise Instructor: Tracey Price
$8 per class or $32 per month
Palm Bay Boxing Club is held Mondays through Fridays from 4:30pm-6:30pm for ages 8 to 34. All fees and registration are handled through U.S. Boxing, with an additional $5 fee for a Community Center ID card. The club is supervised and managed by certified boxing coaches.
Head Coach: Frank Gentile
Pilates Classes are held every Thursday from 6:00pm-7:00pm. The Pilates Method is a program that improves muscle control, flexibility, coordination, strength, and tones your body through physical and mental conditioning.
Certified Instructor: Marquerite Braude
$4 per class Members; $5 per class Nonmembers
Survival Tactics Classes are held every Saturday from 10:00am-12:00pm for men, women, and children ages 8 and up. Learn striking, ground techniques, night club scenarios, outdoor scenarios, etc. Learn techniques that could save your life!
Instructor: Alfonso Ocasio
$30 per month Members; $35 per month Nonmembers
Tennis Classes for adults are held Tuesdays, Wednesdays, and Thursdays at Veteran's Memorial Park. Class times and levels are as follows:
Adult Beginner (Ages 18 & up):
Tuesdays and Thursdays from 6:30pm-7:45pm
$70 per month PB Residents; $80 per month Non-Residents
Adult Intermediate/Advanced (Ages 18 & up):
Tuesdays and Thursdays from 7:30pm-8:25pm
$70 per month PB Residents; $80 per month Non-Residents
Adult Once-a-Week (Ages 18 & up):
Wednesdays from 7:35pm to 8:30pm
$40 per month PB Residents; $55 per month Non-Residents
Certified Instructor: John Massetti ("Coach Poppie")
Yoga Classes are held every Monday and Wednesday from 9:30am-10:30am. Exercise your mind, body, and spirit while iimproving your flexibility, strength, and overall physical condition! Ask about purchasing a punch card for discounts!
Certified Yoga Instructor: Cynthia Radcliffe
$4 per class Members; $5 per class Non-Members
Class is currently on hiatus until October 2008!
Zumba Classes are held every Tuesday and Thursday from 5:30pm-6:30pm. Zumba incorporates salsa, meringue, cha cha, flamenco, samba, reggaeton (Latin hip-hop) and more for a full body workout. Ask about purchasing a punch card for discounts!
Certified Instructor: Dianna Narciso
$4 per class Members; $5 per class Non-Members
Martial Arts Classes
Japanese Swordsmanship Classes are held every Thursday from 6:30pm-8:30pm. Enrollment must be approved by the instructor.
Certified Instructor: Sensei Tom Smyth
$25 per 8-week session
Karate Classes are held every Monday and Wednesday from 6:30pm-8:30pm. This 8-week program teaches USA GOJU Karate. Traditional katas, self-defense, and tournament competition are taught. Students can progress at their own pace, as the class runs in continuous 8-week cycles.
Certified Instructor: Sensei Tom Smyth
$45 per 8-week session
Dance Classes
Belly Dance Classes are held every Tuesday evening at the Captain's House. Level 1 is held from 6:30pm-7:45pm, and Level 2 is held from 7:15pm-8:30pm (by instructor approval only). This exciting dance is a great form of exercise to tone and strengthen the entire body and is considered both a social dance as well as a performance art.
Instructor: Lisa Myers
$12 per class or $80 per 8-week session
Other Classes
Canine Conformation Training Classes are held every Tuesday from 6:30pm-7:30pm. This class is offered for those who wish to prepare or fine-tune their dogs for conformation showing. Dogs must be at least 4 months old and have valid proof of vaccinations. Please note: this is not an obedience class.
Certified Canine Instructor: Cindy Goss
$8 per dog per class
Scrapbooking Classes are held every 2nd and 4th Thursday of each month at the Captain's House from 6pm-9pm. Learn new techniques and cropping styles. First-time Scrappers please bring 2 or 3 photos.
Consultants: Ellen Johnson and Virginia James
$5 per class
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