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Mayors' Fitness Challenge 2017

Post Date:02/06/2017 10:26 AM

mayors fitness team palm bay

Palm Bay representatives from the Health First 2017 Mayors' Fitness Challenge attended the kickoff event Saturday, February 4th. Mayor Capote got his team motivated and ready to move! #GoTeamPalmBay


Week 2

Set Yourself Up For Success! A little bit of planning goes a long way. Have the refrigerator stocked with healthy food and easy things you can make for lunch and dinner so you are not tempted to order out on a whim when you are hungry.

Log exercise minutes (30 minutes or more of increased heart rate) each week by Wednesday night.

Visit www.pbfl.org/MFC for more information

Facebook - Connect with us

Join the Move with the Mayor group on Facebook! #GOTeamPalmBay

Visit the 2017 Mayors’ Fitness Challenge Facebook Page at https://www.facebook.com/2017MayorsFitnessChallenge/ for updates, health information, and healthy recipes.


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