Mayors' Fitness Challenge 2017
Palm Bay representatives from the Health First 2017 Mayors' Fitness Challenge attended the kickoff event Saturday, February 4th. Mayor Capote got his team motivated and ready to move! #GoTeamPalmBay
Set Yourself Up For Success! A little bit of planning goes a long way. Have the refrigerator stocked with healthy food and easy things you can make for lunch and dinner so you are not tempted to order out on a whim when you are hungry.
Log exercise minutes (30 minutes or more of increased heart rate) each week by Wednesday night.
Visit www.pbfl.org/MFC for more information
Facebook - Connect with us
Join the Move with the Mayor group on Facebook! #GOTeamPalmBay
Visit the 2017 Mayors’ Fitness Challenge Facebook Page at https://www.facebook.com/2017MayorsFitnessChallenge/ for updates, health information, and healthy recipes.